This book contains proven steps and strategies on how to embrace the years as you age, taking care of yourself and slowing down the aging process. As you age, you don't have to stop having fun or cut down what you love to do. You will only have to make some changes in your lifestyles where you prioritize your health and keep up the fun.
Computer-assisted imaging with radiation (x- and gamma rays) is an integral part of modern medical-diagnostic practice. This imaging technology is also slowly finding its way into industrial applications. Although the technology is well developed, there is a need for further improvement to enhance image quality, reduce artifacts, minimize patient radiation exposure, compete with and complement other imaging methods (such as magnetic resonance imaging and ultrasonics), and accommodate dense and large objects encountered in industrial applications.
Scientists and engineers, attempting to progress this technology, are faced with an enormous amount of literature, addressing the imaging problem from various view points. This book provides a single source that addresses both the physical and mathematical aspects of the imaging problem in a consistent and comprehensive manner.
Early on in his interactions with his patients, Toshihito Etoh, a Japanese general physician specializing in internal medicine and pediatrics, began noticing that some patients looked much younger than their true age, while others looked a great deal older. Using his experiences with these patients, Dr. Etoh shares his proven strategies for slowing down the aging process in both the body and the mind. Since ancient times, the Japanese have utilized many techniques for keeping fit and living longer; as a result, today the country is filled with active elderly people with average life expectancies of over eighty-five for women and seventy-nine for men. While offering several exercises to help combat aging, stay fit, and maintain a high quality of life, Dr. Etoh teaches others specifically how to know and accept yourself and your body; become aware of and care for your soul; use a combination of focus, meditation, and breathing to combat aging; learn to walk correctly; keep senses in shape while stimulating the brain; choose low-calorie foods that are high in antioxidants. The groundbreaking, practical wisdom provided in "Ultimate Anti-Aging Ways" will help anyone improve overall fitness while nourishing the mind and body."
The Skinny Slow Cooker/Fast Fitness Recipe & Workout Book
Making time to eat well and exercise regularly isn't always easy. We all lead busy lives and to devote additional time to planning healthy, balanced meals along with going to the gym or exercise classes is often impossible.
If you are time poor or perhaps need some motivation, the Skinny Slow Cooker Fast Fitness Recipe & Workout Book is for you. Our easy to prepare yet delicious slow cooker recipes can be prepped in under 15 minutes then left to slowly cook to perfection while you tend to your daily life. Combine this with our step-by-step 15 minute interval training workouts and you have a killer combination to get you on track to a healthier lifestyle without spending hours in the kitchen or the gym.
This is a concise, practical, case-based book documenting examples and scenarios that will help you manage challenging clinical issues for patients with myeloproliferative neoplasms. The editors and authors have strived to distil the very latest information in this rapidly advancing field in a way that will help you to update your practice and manage your patients. The key focuses are: diagnosis, both standard and challenging; both day-to-day management as well as special situations such as surgery, thrombotic events and pregnancy; and finally, managing evolving situations with MPN such as progression to acute myeloid leukemia. This book is an outstanding resource that includes a discussion of both classical myeloproliferative neoplasms, such as essential thrombocythemia, polycythemia vera and myelofibrosis, and also less common disorders such as systemic mast cell disease, hypereosinophilia, MPN/MBS overlap syndromes and atypical CML, amongst others. This book is a practical reference for practitioners, hematologists, medical oncologists and trainees.
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