"Making Healthy Choices - A Story to Inspire Fit, Weight-Wise Kids" is a ground-breaking piece of fictional children's literature that has been heralded by an array of health industry experts for its approach to helping overweight kids get on a healthy track, and motivating those within a healthy weight range to not only continue making wise lifestyle choices, but also better understand and empathize with peers currently struggling with a weight problem.
This fictional children's story depicts the life of Matt, who typifies the average overweight American kid as he encounters the emotional and physical challenges associated with an adolescent overweight condition. The story culminates with Matt overcoming these challenges and improving his health by better understanding the importance of good nutrition and exercise, and through an increased awareness of the overwhelming number of cultural influences that can adversely affect his ability to make healthy choices.
This tale of hope spotlights a representative overweight child who, by better recognizing and circumventing negative outside influences while proactively making positive lifestyle choices, achieves his goal of living a healthier, happier life.
DISCOVER whats been keeping you from weight loss success After almost 30 years of helping thousands of people, just like you, to get in shape, I realized there is a lot more to losing weight than merely 'diet and workout'. While those are essential elements, for many, they only result in the classic yo-yo diet effect, if any effect at all. The causes for this are many but in essence, the reason you can't successful keep weight off is because you are still in spiritual and emotional bondage, that must be identified and broken before any weight loss will become permanent. The type of bondage of which I speak can be emotional eating, a false sense of identity, or a deep seated need to stay the way you are (which you might not even consciously realize). You cannot overcome these obstacles alone! If you could, you wouldn't be here reading this right now. But you are not alone! God can and will help if you bring him into this area of your life. And I too will assist you, if you let me, through this book and our free Facebook group - the Weight Loss, God's Way Challenge! While the book reveals the blockages that are stopping you and the biblical principles that will set you free, it's in the Weight Loss, God's Way Challenge where the blessings occur as you work with others (and myself!) to put these principles into daily action in your life. We see people achieving amazing success and breakthroughs every month in the group and we look forward to helping you achieve your breakthrough as well. In this Book You will Receive... 21 Day Step-by-step Guide to help you understand why you keep spinning your wheels. 21 Daily Confessions to strengthen your faith and focus your mind 21 Daily Thoughts to encourage small changes in your life... 21 Action Steps to help you achieve your goals... 21 Biblical Character References to teach you that all of God's people experienced similar trials PLUS FREE Access to our Facebook group; Weight Loss God's Way Challenge. Where author and experienced Personal Coach Cathy Morenzie will guide you through the steps, day by day to keep you motivated, focused and creating the new habits you need to achieve a lasting breakthroughs. Get a head start with our Quick Start Tool Kit - over $200 in value, FREE with the purchase of this book. If you are convinced that theres other factors preventing you from reaching your goal. If you are frustrated with your lack of will-power and discipline to lose your excess weight... 'Healthy by Design: Weight Loss, God's Way' Will Help you to... Lose Weight Permanently by learning simple, practical, biblical action steps and solutions... Discover Hidden Beliefs about yourself that have stood in the way of your weight loss efforts. Increase Your Faith by learning what God's word says about your health, discipline, food, and other factors related to weight release... Develop Better Habits by following the daily action steps... Before you go on another diet or weight loss program, you need to address the real issues that have kept you losing weight and keeping it off. Weight Loss, God's Way is not another Christian diet book, but helps you to finally understand why you do what you do (emotional eating, snacking, lack of exercise, lack of motivation, etc.) and how to begin to overcome those limiting beliefs, and issues, through a bible-based Christian approach that will help you to achieve permanent and natural weight loss, grow spiritually as you learn to trust more in God in all areas of your life and begin to treat yourself with the same love and care that God desires for you in the area of your health and weight.
The goal of this cookbook is to help people, especially bachelors, master the skills of cooking by following simple steps to make delicious recipes. The following five chapters cover a combination of vegetarian, paleo, and clean diet recipes. The urge is to assist people in following the most natural, healthy and genetically approved diet plans. Easy and Healthy Recipes contains more than thirty recipes, including breakfast, lunch, dinner, snacks, and desserts. All of which are simple to prepare easing the transition to a healthier lifestyle. The interesting and unique recipes in this cookbook will provide a variety of flavors to spice up any diet and keep it on track. So lose all the complicated, bland diet cookbooks and lets get cooking!
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