Healthy Food: A Read-along Coloring and Activity Book includes three ""Healthy Me"" stories designed to promote good nutritional choices (for children of ages 5 to 8). Based on both the American Cancer Society's guidelines and National Health Education Standards, these stories nicely complement health curriculum for students in kindergarten through second grade, and are available in topic-specific pre-packs of 25 copies with one complimentary ""Teaching and Learning Idea Guide"" for educators and caregivers. ""Healthy Food"" updates familiar fairy tales from various cultures and weaves in enjoyable healthy-living messages and fun activities throughout. Children are encouraged to develop healthy habits early in refreshing and action-oriented ways. See also ""Healthy Bodies"" and ""Healthy Air""!
Few decisions in life are as important as choosing what we fuel our bodies with several times a day. Choosing a healthy dietary regimen is made much more difficult because of the seemingly conflicting and confusing dietary advice available to consumers. My promise to you? Offer a simple, effective, easy to follow solution to this dilemma. To identify the best eating plan on the planet, one needs to start with a clean slate and follow the lead of science. It's also imperative to understand that no single plan is best for everyone, and it must take into account individual and genetically predetermined differences. Years of full-time, dedicated scientific research and 33 years of experience has led to discovering the "common denominator" in successfully eating for health, wellness, and longevity. The shared trait is a diet steeped in body-familiar, nutrient-dense foods. It's just as important to avoid foods that are incongruous with our dietary past, especially foods that are genetically altered, processed, or contain preservatives. The "solution" is the Healthy Dynamic Living (HDL) Nutrition Plan. The HDL Nutrition Plan is not just another diet, rather a nutrition based lifestyle designed to promote healthy aging and ultimate wellness. The advice in this guide doesn't rely solely on Paleolithic principles for its lifestyle-management recommendations. It blends healthy eating practices from successful modern cultures and cutting-edge science to create a truly comprehensive nutrition "how-to" manual.
Eating Healthy Doesn't Have To Be So Hard, This Book Contains Plenty Of Delicious Recipes That Don't Come With A Side Of Instant Regret!Limited Time FREE Bonus- 14 Super Smoothie Recipes & Productivity Hacks To Ultimately Enhance Your Lifestyle! Find Your Copy Inside.Let's Solve The Mystery Of Healthy Recipes That Taste Great And Also Pack A Nutritional Punch!Eating healthy can seem like a difficult thing to do. The main reason that people find eating healthy so difficult is that they don't know how to prepare the food in a way that both satisfies their taste buds and doesn't expand their waistline. Yes, it's true, you can eat delicious food and keep your body in check at the same time.There was a point in my life when I thought eating healthy was difficult. I soon realized that I was just incompetent in the kitchen. I started to experiment with different foods and recipes and before long I was cooking healthy meals every single day. This book is my attempt to show you, my loyal readers, just how simple and satisfying eating healthy, clean foods can truly be.Here's What You Will Learn - The Main Reasons You Should Eat Healthy-Tons Of Great Nutritional Tips- Detailed Recipes That Include Nutritional Information- The Top Superfoods To Consume- Basic Breakfast Recipes- Egg Recipes That Will Certainly Hit The Spot- Awesome Muffin Recipes That Taste Amazing -Healthy Desert Recipes - Healthy Ice Cream Recipes (Yes, even ice cream can be healthy!)- A Limited Time Free Gift: "Ultimate Lifestyle Enhancement." And Much More! It's very easy to become tempted by fast food and unhealthy food choices. Fast food is not only bad for your waist line, but it also wreaks havoc on your wallet. Find ways to eat healthy and save money with these great recipes! The recipes inside are very detailed yet very easy to follow. You can't go wrong with any one of them and I encourage you to try them all!Download Your Copy Of "Healthy Eating" Right Now And Receive The Limited Time Free Gift Inside. What Are You Waiting For? It's Time To Get Healthy And Shed Pounds! TAGS-----------healthy eating, clean food diet, healthy diet recipes, weight loss recipes, healthy living, natural foods, how to get abs
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